Club Practices
Where each of these teams practice is posted on the CCVC Calendar. This calendar may be updated on a weekly basis due to conflicts and changes driven by the gym owners Capital City Volleyball Club uses for practices. However, the posting is typically on a 4-6 week look ahead due to allow families to plan their schedules the variability and changes of the practices for the teams.
We work hard, in an effort to make it as easy as possible, for families to manage their schedules, Capital City Volleyball Club attempts to schedule the gym location for each team's practice to be on the same night, at the same gym, week-in and week- out at least 80-90% of the time. We too wish to avoid driving all over Cary, Raleigh and Durham for practices. Details of the team Practice Schedule is on this link for the CCVC Calendar. Also, click here for directions to these Gym Locations.
For Competitive Travel Teams that are -1, -2 teams hold practices typically twice per week for 2 hours each practice -3, -4, - 5 teams hold practices typically once per week for 2 hours each practice, however could be more based on the tournaments each tewam attends. These practices can occur both on weekdays and weekends. The earliest weekday practices start at between 5:30 pm and 6:30 pm and the latest weekday finish at 9:30 pm; with weekend practices varying from, as early as 11:00 am to as late as 7:00 pm.
For Development Teams the practices are typically once per week for 2 hours each practice and generally occur on weekends (Sunday). Weekend practices vary from, as early as 1:00 am to as late as 7:00 pm.
The gym location for practices vary from the NetSports, Ravenscroft, HoopCityU, Daniels MS, Cary HS and other gyms within the Raleigh area. We understand the struggle with balancing work, family and Capital City Volleyball Club, as such, we strive to keep practices consistent.